Deb Tilton Fitness Medicine Ball dtfitne

Hi, I'm Deb!

As a full-time working mom to what I lovingly refer to as my raptor pack; Jack (8), Nathan (6) and Ben (5), it hasn't always been easy making fitness "fit" into my life.

Learning how to juggle all the demands of my work life with my family life left very little time for pursuing my true passion– making fitness fun and accessible for busy women like me.

When 2020 hit, I was gifted with a huge opportunity (even though it didn't always feel like it). I took advantage of it though, and started Deb Tilton Fitness.

I am NASM certified in group fitness with specialties in:

•Pre/post-natal fitness

•HIIT

•Strength training

•Core strength

 

I love feeding off the energy of a live group & bringing that energy right back. 

Deb Tilton Fitness Medicine Ball dtfitne
Deb Tilton Fitness Family Photo.JPG

Family First

This is my family... but please believe me when I tell you that you will almost never see us looking like this. 

 

My little raptors are messy, fun, loud and active!

 

Because I know I can't (and don't want to) escape their clutches, I find fun ways to build them into my fitness routine.

 

So if you're like me and you can't imagine having even five minutes to yourself each day, let alone an hour for your fitness goals... don't worry!

 

I've got you covered.